Raw & UNscripted w/Christopher Rausch – Dealing With Loss
Christopher Rausch
Est. reading time:
2 minutes
Last Updated:
Apr 6, 2021

Raw & UNscripted – Dealing with loss

I’ve been very fortunate over the years to share my experiences in dealing with loss.

The loss of a loved one….

The loss of a significant partner….

The loss of jobs…..

The loss of motivation…

The loss of youth…

And the list goes on. I say “fortunate” because for one, it allows me to help see different aspects of the loss (perspective). It also reminds me to ALWAYS operate out of gratitude…well, almost always. I’m imperfect – didn’t you know?

So why I share this now? Because, I know you might be dealing with shit that feels overwhelming and insurmountable but PLEASE know you’re not alone.

We’re all in this journey together. No matter what color, sex, political affiliation, religion, etc. We all bleed figuratively and physically.

Here’s my recommendations if your’e feeling this way:

1. Focus on what you HAVE instead of what you don’t

2. Volunteer/give to those in need – it’s an IMMEDIATE way to become centered again

3. Talk to SOMEONE!!! Don’t see it as a sign of “weakness” because that’s FUCKING BULLSHIT and anyone who judges you in such a light, kick them in the money spot (figuratively of course) and find someone else!!

4. Make plans you’re excited about!

5. Grieve – whatever you’ve “lost” please don’t skip the grieving process!!! It’s important step to moving on. Otherwise you’ll find it stepping on your dreams later in life – trust me.

Much love and please reach out if you need someone!!



Submit a Comment

Your email address will not be published. Required fields are marked *

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Related Post

How Do I Know If I Need a Coach?

If you want true abundance, confidence, and congruency in your overall life…then you need a coach!

If you are sick and tired of being sick and tired…then you need a coach!

If you’ve been hoping, wishing, and yes, even praying, for different results and not getting them…then you need a coach!

If you want to feel like you are really LIVING rather than simply EXISTING….then you need a coach!

If you no longer want to struggle to be someone you’re not…then you need a coach!

Honestly, if you find yourself feeling “Comfortably Miserable” in a job that pays well but doesn’t feed your soul, in a relationship that is familiar but not the love of your life, or wondering, “Is this all there is?” then my friend you definitely need a coach and that coach is yours truly!