Think About It – Your Health

I want you to think about something for a minute. Your health, your ability to do something now, may not always be there for you to enjoy. 

At 44 years of age, I was just diagnosed with having “moderate” disk degeneration in my back and narrowing of the disk spaces. 

Suddenly I’m worried if the pain is bad now, and I’m exercising, eating healthy, drinking lots of water, taking supplements, how will I feel in five years? 

I’ve enjoyed awesome health all of my life. I’ve worked and continue to work my ass off to keep it. But for the first time, I’m realizing I’m getting older. There’s nothing we can do to stop the hands of time from ticking. BUT, what we can do, is enjoy every moment we have now!! 

Think about it. Coming to you from a KICKASS caring heart!


All my best for your KICKASS success, 


Christopher Rausch